Your fitness session with me begins with a free half hour consultation. Included in your routine are monthly measurements, including body fat, and nutritional counseling, ensuring that we are maintaining our goals. Helpful workout logs are available for you to use on your own.
All fitness programs are customizable to meet your fitness, health and scheduling needs.
Prices for sessions are:
| 1 to 5 | Sessions | $ 80.00 | |
| 10 or more | Sessions | $ 75.00 |
(Cash discounts available)