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| For over twenty years, I have been a devotee to, and practitioner of
fitness. The last five of those years, I've been training individuals both
in a gym setting, and privately, in the comfort of their own homes.
What's important to my clients is what's important to me. I design a workout plan for each client that matches their lifestyle and the results they desire. Once they've implemented the plan, my mission is to keep them motivated, energized, focused and happy about working out. When I intend to impart to each and every client are the tools, skills, and information necessary to make fitness a practical and integral part of their lives, even when they no longer desire a personal trainer. Having studied workout techniques continuously for the past twenty years, I know the importance of working out efficiently, with correct form, posture, and technique. I also know how to prevent workout related injuries that can occur on the way to achieving one's fitness goals. I work with people of all ages and skill levels, from athletes, to first timers, to seniors. I have a passion for leading an active life, from cycling, hiking and backpacking the wilderness of California. Nothing thrills me more than having some of that passion rub off on my clients. . |